take care of

yourself

OUR CLASS

Welcome to

KOMPACT FITNESS

KARDIO BURN
KARDIO BURN
30 MINUTES HIIT TRAINING UNSING BODY WEIGHT TO GET YOUR HEART PUMPING, IS DESIGNED TO MAKE YOU BURN CALORIES ALL DAY LONG.
BOOTY-X
BOOTY-X
A 45 MINUTES CLASS WHERE WE FOCUS ON GLUTES, HAMSTRINGS, QUADS AND ABS.
BOOTCAMP
BOOTCAMP
60 MINUTES OF CIRCUIT TRAINING USING VARIOUS EQUIPMENT.
POWER UP
POWER UP
A 60 MINUTE FULL ON CLASS. EVERY CLASS HAS A DIFFERENT PROGRAM AND VARIES FROM METCON TO STRENGTH TRAINING.
BOOTY BLAST
BOOTY BLAST
A 30 MINUTE CLASS FOCUSING ON GLUTES, HAMSTRINGS AND QUADS.
CARDIO BOX
CARDIO BOX
A 50 MINUTE CLASS OF HIGH INTENSITY TRAINING COMBINING BASIC BOXING EXERCISES WITH BODY WEIGHT EXERCISES.

Service

Our Advantages

Over Others

Qualified trainers

Sports cafe

Modern equipment